Good Country Physiotherapy are proud major sponsors of the 2020 MegaFest Naracoorte World Heritage Trail Run, which will be held at the Naracoorte Caves on Sunday 22 November.
Good Country Physiotherapy, which services the Limestone Coast, sponsored the inaugural event last year, which was a huge success.
Company Director Angela Willsmore said Good Country Physiotherapy jumped at the chance to sponsor the event again this year.
“It’s a really important event for the Limestone Coast region and closely aligns with one of our key treatment philosophies for our patients which is encouraging people to be more physically active,” she said.
“The benefits of physical activity on physical and mental health and wellbeing are extensive and well documented. It can assist with reducing blood pressure and cholesterol, reducing blood sugar levels in diabetics, improving muscle strength, improving cardiovascular fitness, improving flexibility, reducing pain and preventing chronic disease.
“Many of our staff will be participating in the Trail Run and we look forward to seeing lots of locals enjoying the fantastic trails around the Naracoorte Caves precinct on the day.
“For anyone who is interested in running or walking, but worried about injury or pain, our physiotherapists are available to help them achieve their goals, however big or small. Often starting something new is the biggest challenge, but the benefits flow once you develop a habit and routine.”
Established in 2004, Good Country Physiotherapy now has four clinics across the Limestone Coast – and is soon to open a new clinic at Millicent – providing high quality, evidence-based physiotherapy services with a key focus on self-management strategies and exercise-based therapy.
For more information on Good Country Physiotherapy, go to its website at www.goodcountryphysio.com.au and follow it on Instagram at www.instagram.com/goodcountryphysio/ and Facebook at www.facebook.com/goodcountryphysiotherapy/
If you or your business would like to join Good Country Physiotherapy and sponsor the MegaFest, please contact Charlie Legoe (0448 346 527), Matt Drew (0417 867 007) or Milly Wood (0409 886 306) to discuss how you can get involved.
*Pictured are physiotherapists at Good Country Physiotherapy practising what they preach using their pilates equipment at their Naracoorte clinic – (left to right) Emma Slape, Chelsey Rothall, Naomi Gill and Angela Willsmore.